Sweet and sour Crispy Tofu(tang cu cui pi dou fu )

Sweet and sour Crispy Tofu

Introduction:

"Tofu is rich in nutrients, including iron, calcium, phosphorus, magnesium and other trace elements necessary for human body, as well as sugar, vegetable oil and rich high-quality protein, so it is known as" plant meat ". The digestibility of tofu is over 95%. Two small pieces of tofu can meet a person's daily calcium requirement. But the children don't like its beany smell. It doesn't work if it's stewed or fried. It's a headache for me. Fortunately, I made sweet and sour tofu recently. The taste of sour and sweet finally moved the children. A big plate full of them was swept away by them. "

Production steps:

Step 1: cut tofu into thick slices.

Step 2: heat the oil in the pan and fry the tofu.

Step 3: fry both sides until golden, then remove and control the oil.

Step 4: take a small bowl, add a spoonful of ketchup and a spoonful of sugar.

Step 5: add a little salt and soy sauce.

Step 6: add a little pepper and stir well.

Step 7: heat the frying pan oil, stir fry the sweet and sour sauce until fragrant, add appropriate amount of water and bring to a boil.

Step 8: pour in the fried tofu and stir fry until the soup is dry.

Step 9: sour sweet good taste.

Materials required:

North tofu: 500g

Oil: right amount

Tomato sauce: right amount

White granulated sugar: right amount

Salt: right amount

Vinegar: moderate

Soy sauce: right amount

Pepper: right amount

Precautions: 1. When frying tofu, pay attention not to too much fire. 2. To taste good, eat it while it's hot.

Production difficulty: simple

Technology: deep fried

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Tang Cu Cui Pi Dou Fu