Walnut black bean juice(he tao hei dou zhi )

Walnut black bean juice

Introduction:

"One night many years ago, my 78 year old grandmother had a sudden stomachache and was sent to the hospital by 120. The result of the examination was gallstones. Last year, my 62 year old mother also had a sudden stomachache, and the final result of the examination was bile inflammation. The doctor said that although the disease is not a genetic disease, because of the consistent eating habits for a long time, it often causes the family to suffer from the disease. Regular eating of walnuts can be prevented. Moreover, walnuts can strengthen the brain and kidney, and fight against aging. Middle aged and elderly people should eat more. My mother worried that with the growth of age, I would also get this disease, often told me to pay attention to this problem, pay more attention to diet health, eat more walnut prevention. Black beans and walnuts with eat, can tonify the kidney black hair, soften blood vessels, brain and spleen, longevity

Production steps:

Step 1: raw materials are ready;

Step 2: rinse the two materials separately;

Step 3: put walnuts into soybean milk machine;

Step 4: put black beans into soybean milk machine;

Step 5: finally, put a proper amount of water to the scale line of the soybean milk machine, power on, select the appropriate button, and wait for the soybean milk machine to make a beep, then turn on the power;

Step 6: filter the juice, add appropriate amount of sugar, stir well and drink.

Materials required:

Shanhe peach kernel: 50g

Black beans: 100g

Sugar: right amount

Note: 1. Soak the beans overnight in advance, the milk yield is higher; 2. Stir fry the walnut kernel first, and then beat the soybean milk with the beans, the flavor is stronger.

Production difficulty: simple

Process: others

Production time: 20 minutes

Taste: sweet

Chinese PinYin : He Tao Hei Dou Zhi