Fried squid with string beans(si ji dou chao you yu )

Fried squid with string beans

Introduction:

"I especially like food & amp; Wine (wine and food) is a magazine that I read every month. I always want to learn the photography style of the pictures in the magazine. A few days ago, I saw a dish called "summer fired squid" on it, which is very attractive. The ingredients are peas, squid and bacon, but I didn't write the specific method. I thought about it myself. I used kidney beans, squid and bacon to assist With garlic, ginger and pepper, the taste is very fragrant. It's a new match. Let's have a try:) "

Production steps:

Step 1: first deal with the basic ingredients, wash the squid, change the knife and blanch it in hot water.

Step 2: wash the beans and blanch them in hot water. Then put them in cold water. The color of the beans is very fresh.

Step 3: cut the bacon into small pieces and set aside.

Step 4: heat the oil pan, add the peanut oil, heat the oil, then add the squid, stir fry until it's 7% cooked and out of the pan.

Step 5: in another pot, add peanut oil, heat, add garlic, ginger slices and pepper, stir fry the flavor, add beans, stir fry.

Step 6: add squid and bacon when stir frying kidney beans, stir fry for a while, and get out of the pot.

Materials required:

Kidney beans: moderate

Squid: moderate

Bacon: right amount

Garlic: right amount

Ginger slices: right amount

Zanthoxylum bungeanum: right amount

Note: sanni tips: 1) the kidney beans must be fried thoroughly before they can come out of the pot!!! It's easy to get food poisoning if kidney beans are not cooked. When I was a freshman, I had food poisoning after eating unripe string beans in the school canteen, which was too uncomfortable. 2) When frying kidney beans, you can use medium heat, stir fry a few times, cover the pot with the back cover, and keep the beans stuffy for a while, so that they will be cooked thoroughly. 3) After blanching with water, the beans are immediately put into cold water. The color of the fried beans is really good-looking. We often see that the chefs in restaurants use ice water to treat the vegetables blanched with hot water to ensure the color of the finished vegetables. 4) Squid must be cleaned. A lot of mud is hidden in the stomach of squid.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Si Ji Dou Chao You Yu