Summer cold dish: noodles with naked oats(xia ri xiao liang cai liang ban you mian tiao )

Summer cold dish: noodles with naked oats

Introduction:

"Naked oats flour contains calcium, phosphorus, iron, riboflavin and other nutrients and drug ingredients needed by human body, which can treat and prevent diabetes, coronary heart disease, arteriosclerosis, hypertension and other diseases. At the same time, naked oats contain a special substance - linoleic acid, which has obvious effect on human metabolism

Production steps:

Materials required:

Naked oats noodles: one pack

Cucumber: 1

Coriander: moderate

Garlic: right amount

Salt: right amount

Sugar: right amount

Soy sauce: moderate

Salad oil: right amount

Zanthoxylum bungeanum: right amount

Chicken essence: appropriate amount

Sesame oil: appropriate amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: light

Chinese PinYin : Xia Ri Xiao Liang Cai Liang Ban You Mian Tiao