Fried shredded pork with dried garlic(xiang gan suan tai chao rou si )

Fried shredded pork with dried garlic

Introduction:

"I saw a friend leave me a message on Weibo that time, saying that he liked my cooking. I said it's all home-made dishes, and the one who replied in time said that home-made dishes can be eaten often, and only then can people be raised. That is to say, ordinary families make the most of home-made dishes, which are delicious and exquisite. Although they are delicious and have an appetite, they can't eat them every day. I've read a report that the more exquisite food you make, the longer you spend playing with it in the hands of a chef, the more nutrition you lose, and the less hygiene you have. So it's true that home cooked food can support people. It is said that the wealthier people are, the better their nannies are. The wealthier people are, on the contrary, not eating out. They pay special attention to eating "health food" at home. And ordinary people eat out to many, this is ten years of Hedong, ten years of Hexi, Fengshui turn. Garlic stalk can warm the middle and lower Qi, tonify deficiency and harmonize viscera. Garlic bolt contains carbohydrate, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, nicotinic acid, calcium, phosphorus, and other ingredients, which contains crude fiber, can prevent constipation. Garlic bolt is rich in vitamin C, which can significantly reduce blood lipid, prevent coronary heart disease and arteriosclerosis, and prevent thrombosis. It can protect the liver, induce the activity of liver cell detoxification enzyme, block the synthesis of nitrosamine carcinogens, so as to prevent the occurrence of cancer

Production steps:

Step 1: Ingredients: dried garlic bolt lean meat red pepper ginger chicken salt vegetable oil flavor grade fresh starch beer sesame oil

Step 2: wash the garlic bolt and cut it into sections

Step 3: marinate with salt for a while

Step 4: wash and cut the dried incense, wash and cut the red pepper into oblique sections

Step 5: wash the lean meat and shred it. Marinate it with beer starch sesame oil and salt for a while. Shred the ginger,

Step 6: mix flavor grade fresh, chicken essence, starch, salt and sugar to make flavor juice

Step 7: cool the oil in a hot pan, add shredded meat and fry until discolored

Step 8: leave the bottom oil in the pot, add shredded ginger, stir fry garlic stalk evenly

Step 9: add dried incense

Step 10: stir fry the red pepper together

Step 11: add shredded meat

Step 12: stir fry the sauce evenly

Step 13: taste and get out of the pot

Materials required:

Dried incense: appropriate amount

Lean meat: moderate

Garlic bolt: appropriate amount

Red pepper: right amount

Ginger: right amount

Vegetable oil: right amount

Salt: right amount

Chicken essence: appropriate amount

Starch: right amount

Sesame oil: appropriate amount

Beer: moderate

Delicious: moderate

Sugar: right amount

Note: when stir frying garlic bolt, if it's too dry, you can add a little water to stir fry garlic bolt together. It's not easy to put salt into garlic bolt. Salting garlic bolt in advance can reduce stir frying time and keep the taste crisp and tender.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: garlic

Chinese PinYin : Xiang Gan Suan Tai Chao Rou Si