[birds and beasts] beef with broccoli and balsam pear(fei qin zou shou xi lan hua liang gua niu rou )

[birds and beasts] beef with broccoli and balsam pear

Introduction:

"Stir fried beef with cold melon, stir fried beef with broccoli... I could have cooked two courses. I cooked them all together. Ha ha... It's very good."

Production steps:

Step 1: reserve the broccoli.

Step 2: 200 grams of beef.

Step 3: cut the beef into thin slices, use raw powder, cooking wine, pepper, soy sauce, put some cooking oil and marinate for 15 minutes.

Step 4: slice ginger and garlic, cut onion and flower.

Step 5: pick small broccoli flowers and wash them with light salt water.

Step 6: wash the balsam pear, remove the seeds and cut it into rectangular and slightly thick pieces.

Step 7: boil water in a pot, add a little salt, and then add water to cool melon and broccoli until they are cut off.

Step 8: take out the filter tray.

Step 9: put oil in the pan, saute ginger and garlic slices.

Step 10: pour in the beef while it's hot. Quickly slide until it changes color. Turn off the heat until it's cooked in the ninth layer. Turn off the heat and stir fry the broccoli. Sprinkle with scallion and serve.

Materials required:

Beef: 200g

Broccoli: 60g

Lianggua: 1 bar

Ginger: 2 tablets

Garlic: 2 cloves

Scallion: 1

Pepper: a little

Edible oil: right amount

Soy sauce: a little

Raw powder: a little

Cooking wine: a little

Chicken powder: a little

Note: when the beef comes out of the pot, pour the juice on the broccoli first, and then stack the beef on the dish. This kind of food is delicious and looks good.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Fei Qin Zou Shou Xi Lan Hua Liang Gua Niu Rou