Purple yam biscuit(zi shan yao bing gan )

Purple yam biscuit

Introduction:

"It's the first time that purple yam is made into biscuit. I'm greedy for purple yam. It's a nutritious biscuit! Purple yam, also known as "Purple ginseng", is edible for its plump tuberous roots or cylindrical roots. The root tuber contains 1.5% protein, 14.4% carbohydrate, and many kinds of vitamins and choline, so it has high nutritional value. Purple yam has high protein content and starch content, so often eating purple yam is good for moisturizing skin and promoting cell metabolism. It is a good food for table. Purple yam is rich in anthocyanins. Anthocyanins have good antioxidant and free radical scavenging effects, and have certain preventive and health care effects on hypertension, cancer, hepatitis, human aging and Alzheimer's disease. It is a kind of nourishing and health care vegetable for both vegetable and medicine. "

Production steps:

Materials required:

Butter: 30g

Purple yam mud: 80g

Low gluten flour: 80g

Milk powder: 10g

Powdered sugar: 20g

matters needing attention:

Production difficulty: simple

Process: Baking

Production time: half an hour

Taste: sweet

Chinese PinYin : Zi Shan Yao Bing Gan