Delicious sesame and pumpkin pancakes(mei wei zhi ma nan gua shao bing )

Delicious sesame and pumpkin pancakes

Introduction:

"My sister brought me a big pumpkin, the eldest one, which is said to be planted by someone else's family. With pumpkin, in addition to steaming to eat, you can also stir pumpkin dough. A pumpkin pancake, lasagna cake, bread and so on, taste very good. I bought a new electric pancake pan with adjustable temperature. This is the first time to use it. I feel good. I don't need to turn it upside down when baking pancakes. I heat it up at the same time. However, the pumpkin dough is slightly sweet and easy to color. You should choose a small fire, otherwise it will be too dark. Pumpkin is sweet and warm in nature. It enters the spleen and stomach meridian. It has the functions of Tonifying Qi, anti-inflammatory and analgesic, detoxifying and killing insects, reducing blood sugar and thirst. Pumpkin contains vitamins and pectin, which can bond and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, which can play the role of detoxification. The pectin in pumpkin can also protect the gastric mucosa from rough Food stimulation, promote ulcer healing, suitable for patients with stomach disease. Pumpkin contains ingredients that can promote bile secretion, strengthen gastrointestinal peristalsis, and help food digestion; pumpkin is rich in cobalt, which can activate human metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in human body. It is an essential trace element for human pancreatic islet cells, and has a special effect on the prevention and treatment of diabetes and reducing blood sugar; pumpkin can eliminate carcinogen nitrosamine Pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in human body. It is an inherent component of adrenocortical hormone and an important material for human growth and development. "

Production steps:

Materials required:

Flour: 250g

Pumpkin: 150g

Water: 50g

Fresh yeast: 4G

Vegetable oil: 1 tbsp

Salt: 1 / 4 teaspoon

Scallion: 25g

White Sesame: 1 tbsp

Red sausage: 50g

matters needing attention:

Production difficulty: ordinary

Process: Baking

Production time: several hours

Taste: salty and sweet

Chinese PinYin : Mei Wei Zhi Ma Nan Gua Shao Bing