Stir fried black bean sprouts(qing chao hei dou ya )

Stir fried black bean sprouts

Introduction:

"Most people usually like to eat soybean sprouts. In fact, the nutritional value of black bean sprouts is higher than that of soybean sprouts. Moreover, black bean sprouts are tender and refreshing in the mouth. Black bean sprouts have good antioxidant effect, beauty and increase gastrointestinal peristalsis."

Production steps:

Step 1: black bean sprouts

Step 2: remove the root and wash the black bean sprouts

Step 3: heat the oil pan

Step 4: add red pepper and stir fry

Step 5: add black bean sprouts and stir fry for 2 minutes

Step 6: stir fry with a little salt for 3 minutes

Step 7: add a little chicken essence and stir fry evenly

Materials required:

Black bean sprouts: 500g

Oil: right amount

Salt: a little

Chicken essence: a little

Little red pepper: a little

Note: the black bean sprouts are very tender, do not fry for too long, otherwise the black bean sprouts are too crisp

Production difficulty: ordinary

Technology: stir fry

Production time: three quarters of an hour

Taste: light

Chinese PinYin : Qing Chao Hei Dou Ya