Baby vegetable with black bean sauce
Introduction:
"Yesterday afternoon, it snowed again. After the snow, the next day I was on the road, watching the office workers and students wearing cotton padded clothes. In addition, the ice branches hanging on the roadside made it even colder. The piercing northwest wind from the front penetrated the scarf, gloves and cotton padded clothes. The frozen people shivered. At this time, health care is also an important topic often talked about after dinner. Winter health is also simple, because just keep warm, drink more and go to bed early, you can have a healthy body in the snowy winter. Keeping warm is to keep warm on the back and feet. Because indoor air pollution is more serious than outdoor air in winter, open more doors and windows for fresh air. Drink plenty of water, so as to ensure normal metabolism. To go to bed early is to conserve energy, and to conform to the concept of "hiding" the key points of winter health. Also should eat some food suitable for winter, is to increase the amount of spicy stimulation, cold food can dispel cold. Because capsaicin is contained in pepper, aromatic volatile oil is contained in ginger, and piperine is contained in pepper. They are all pungent stimulants. Eating more in winter can not only increase appetite, but also promote blood circulation and improve cold resistance. Baby cabbage can clear away heat and fire, generate fluid, quench thirst, detoxify, nourish stomach, diuresis, detumescence and defecate
Production steps:
Step 1: Ingredients: Baby cabbage, Douchi, vegetable oil, salt, white sugar, red pepper and pepper
Step 2: wash the baby cabbage
Step 3: drain the water
Step 4: cut into strips
Step 5: Sprinkle sugar and marinate for a while, then add salt to marinate for a while
Step 6: dry red pepper with cold water bubble
Step 7: segment
Step 8: Code in the market
Step 9: Sprinkle with Douchi
Step 10: wrap it in plastic wrap
Step 11: put it into the microwave oven and heat it with high heat for about 5 minutes
Step 12: take out the plate, cool the oil in a hot pan, add vegetable oil, and heat it to 80%. When it's 60%, add pepper, dry red pepper, fry it to make a fragrance, and pour it into the Douchi on the dish of baby food, then you can eat it
Materials required:
Baby food: right amount
Douchi: right amount
Vegetable oil: right amount
Dry red pepper: right amount
Pepper: right amount
Salt: right amount
Sugar: right amount
Note: in the microwave oven heating, can be determined by the number of ingredients like to eat pepper, you can add chili oil to increase the spicy
Production difficulty: simple
Process: Baking
Production time: 20 minutes
Taste: slightly spicy
Chinese PinYin : Dou Chi Wa Wa Cai
Baby vegetable with black bean sauce
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