Stir fried pig blood with green garlic(qing suan chao zhu xue )

Stir fried pig blood with green garlic

Introduction:

"Pig blood, has always been recognized as the civilian blood. Therefore, when I was a child, my mother often bought pig blood for me to eat when the doctor said I was anemic. Later came to know that the benefits of pig blood are many. Pig blood (pig red): also known as liquid meat, blood tofu and blood flower, taste sweet, bitter, warm, detoxification Qingchang, blood beauty effect. Pig blood is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients. After plasma protein in pig blood is decomposed by gastric acid in human body, it produces a kind of detoxification and intestinal clearing decomposition product, which can react with dust and harmful metal particles invading human body, and is easy to excrete toxin. People who have been exposed to toxic and harmful dust for a long time, especially drivers who drive vehicles every day, should eat more pig blood. In addition, pig blood is rich in iron, which can improve anemia and pale complexion. It is an ideal food for detoxification and beauty

Production steps:

Step 1: prepare the ingredients

Step 2: wash the garlic and cut into sections. Cut the pig blood into thick strips and soak in boiling water for 10 minutes

Step 3: heat the oil in the pot, add ginger and pepper, and saute until fragrant

Step 4: put down the pig's blood and stir fry until it turns color

Step 5: heat the oil in the pan, stir fry the garlic for 1 minute

Step 6: add pig blood and stir well

Step 7: add salt and sugar

Step 8: add fresh and stir well

Materials required:

Pig blood: 650g

Garlic: 100g

Oil: right amount

Salt: right amount

Sugar: right amount

Ginger: right amount

Pepper: right amount

Scallion: right amount

Cooking wine: moderate

Fresh: moderate

Precautions: 1. Soak pig blood in boiling water to get rid of the fishy smell. 2. Don't eat too much at a time, you will be constipated

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Qing Suan Chao Zhu Xue