Making Hong Kong Style desserts by yourself(yang zhi gan lu zi ji dong shou zuo gang shi tian pin )

Making Hong Kong Style desserts by yourself

Introduction:

"Yangzhi Manna is a kind of Hong Kong Style desserts, the main ingredients are grapefruit and mango, the main cooking technology is cooking. Mango and grapefruit are rich in vitamins, which are nutritious desserts. Mango 1. Antibacterial and anti-inflammatory: Mango immature fruit, bark and stem can inhibit pyococcus, Escherichia coli, etc., and mango leaf extract can also inhibit pyococcus, Escherichia coli, etc., which can treat human skin and digestive tract infections; 2. Anti cancer and anti-cancer: mango fruit contains mangiferone acid, isomangiferol acid and other triacetic acid and polyphenols, which has anti-inflammatory effect Mango juice can also increase gastrointestinal peristalsis and shorten the retention time of feces in colon. Therefore, eating mango is very beneficial to the prevention and treatment of colon cancer; 3. Expectorant and cough relieving: mangiferin contained in mango has the effect of removing diseases and relieving cough, and has the auxiliary treatment effect on cough, phlegm, asthma and other diseases; 4. Reducing cholesterol and triglyceride: the vitamin C content in mango is higher than that of ordinary fruits, and the vitamin C content in mango leaves is also very high, and even if heated, it has its own advantages 5. Eyesight: mango is rich in carbohydrates and vitamins, especially the content of vitamin A, which is the first in fruits. Grapefruit 1. Grapefruit contains essential natural trace element potassium in patients with hypertension, almost no sodium, so it is the best therapeutic fruit for patients with cardio cerebrovascular disease and kidney disease; 2. Grapefruit contains a lot of vitamin C, which can reduce blood cholesterol; 3. Grapefruit pectin can not only reduce the level of low-density lipoprotein, but also reduce the damage of arterial wall 4. The natural vitamin P contained in pomelo can strengthen the function of skin pores and accelerate the recovery of injured skin tissue function; 5. Pomelo also has the effect of strengthening the body, which helps the body absorb calcium and iron more easily. The natural folic acid contained in pomelo has the effect of preventing anemia symptoms and promoting fetal development for women taking contraceptives or pregnant; 6 Fresh grapefruit meat contains chromium, which is similar to insulin and can reduce blood sugar

Production steps:

Materials required:

Grapefruit: one

Big mango: one

Simmy: 50g

Coconut milk: 200g

Milk: 200g

Light cream: moderate

Sugar: right amount

matters needing attention:

Production difficulty: ordinary

Technology: seasoning

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Yang Zhi Gan Lu Zi Ji Dong Shou Zuo Gang Shi Tian Pin