Egg cake with celery leaves(qin ye ji dan bing )

Egg cake with celery leaves

Introduction:

"Celery is sweet, bitter, cool and nontoxic. It belongs to the lung, stomach and liver meridians. It is rich in protein, carbohydrate, carotene, B vitamins, calcium, phosphorus, iron, etc. the leaves and stems also contain apigenin, bergamot lactone and volatile oil, which have the functions of calming the liver, clearing away heat, expelling wind and dampness, removing trouble and swelling, cooling blood and stopping bleeding, detoxifying and dispersing lung, strengthening stomach and blood circulation, clearing intestines and defecation, moistening lung and relieving cough, reducing blood pressure, strengthening brain and sedation Dizziness, fever and thirst, jaundice, edema, dysmenorrhea, rash, parotid and other diseases can be used as adjuvant treatment for arteriosclerosis, neurasthenia, headache and encephalopathy, and children's chondropathy. The nutritional components in celery leaves are much higher than those in celery stems. Nutritionists have tested 13 nutritional components in celery stems and leaves, and found that 10 indexes in celery leaves exceed those in celery stems. Among them, the content of carotene in leaves was 88 times that of stems; the content of vitamin C was 13 times that of stems; the content of vitamin B1 was 17 times that of stems; the content of protein was 11 times that of stems; the content of calcium was 2 times that of stems. Therefore, the nutritional value of celery leaves can not be ignored. Therefore, celery leaves can't be discarded. They can be used as vegetable cakes and soup. There are many ways to eat them. Let's make celery leaf egg cake today. It's fragrant and nutritious. It's simple and fast. "

Production steps:

Materials required:

Flour: right amount

Eggs: right amount

Celery leaves: moderate

Olive oil: right amount

Salt: right amount

Garlic: right amount

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: light

Chinese PinYin : Qin Ye Ji Dan Bing