Yam with double pepper(shuang jiao shan yao )

Yam with double pepper

Introduction:

"I won't say much about the nutritional value of the medicine. The sisters who often cook know it. This dish is suitable for everyone, because this kind of green and red pepper is not only rich in vitamin C, but also has a slightly sweet taste, which can be eaten by the elderly and children. "

Production steps:

Step 1: material preparation

Step 2: cut yam into thin strips and soak in water for 5 minutes

Step 3: shred ginger, red pepper and green pepper

Step 4: blanch the cut yam with boiling water

Step 5: drain after cooling water

Step 6: heat up the oil in the pot and saute the shredded ginger

Step 7: add yam and stir fry

Step 8: then pour in green and red pepper, stir fry for 2 to 3 minutes, and season with salt

Step 9: add a little water and simmer for a while, then add a little chicken essence to start the pot

Materials required:

Yam: 250g

Green pepper: 1

Red pepper: 1

Oil: right amount

Salt: right amount

Ginger: right amount

Chicken essence: appropriate amount

Note: soak the yam with clean water after cutting to avoid its blackening.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Shuang Jiao Shan Yao