Stewed towel gourd with dried shrimps and white mushrooms(xia gan bai yu gu hui si gua )

Stewed towel gourd with dried shrimps and white mushrooms

Introduction:

"Luffa is a common vegetable on the table in summer. Luffa has the effect of skin care and prevention of some gynecological diseases. Add dried shrimp and white jade mushroom to this dish. The color of the dish is fresh, the taste is delicious, and the nutrition is upgraded. This dish can clear away heat and toxin, moisten intestines, reduce blood pressure, supplement calcium and relieve tension. It is a health preserving dish for teenagers and children. "

Production steps:

Step 1: prepare all the ingredients.

Step 2: soak dried shrimps in clean water.

Step 3: peel and cut towel gourd into pieces, marinate for a while with a little salt.

Step 4: stir fry shallot, ginger and garlic with oil.

Step 5: add dried shrimps and stir fry.

Step 6: pour in the cooking wine to make it fragrant.

Step 7: pour in the washed white mushroom and stir fry.

Step 8: add salt and sugar.

Step 9: add luffa and stir fry,

Step 10: add a little cold water and cook for a while.

Step 11: soften towel gourd, add chicken essence, and pour in the lake powder.

Step 12: pour in sesame oil, stir well and turn off the heat.

Materials required:

Luffa: 2

White jade mushroom: 1 box

Dried shrimp: 10g

Ginger: right amount

Scallion: right amount

Garlic: 2

Salt: right amount

Sugar: 1g

Starch: appropriate amount

Chicken essence: appropriate amount

Sesame oil: appropriate amount

Cooking wine: 5 ml

Note: after peeling and slicing, add a little salt to marinate for a while to make the towel gourd taste good and not easy to turn black. Stir fry towel gourd, do not use iron pot, towel gourd will be black, affect the appearance.

Production difficulty: ordinary

Craft: Stew

Production time: 20 minutes

Taste: light

Chinese PinYin : Xia Gan Bai Yu Gu Hui Si Gua