Miscellaneous vegetable bone soup(za shu gu tou tang )

Miscellaneous vegetable bone soup

Introduction:

"The weather is getting colder and colder. During the 11th National Congress of the CPC, the weather is changing for a few days. The lowest temperature has also dropped to several degrees, and there is heavy rain. It's really" one autumn rain, one cold, ten autumn rains wear the cotton ". It's too cold at home, so I put on my sweater. I seldom wear socks at home, and I also wear autumn socks. In order to participate in an activity, my daughter and her classmates played a song together. When she went to the classmate's home, she saw the classmate playing the violin in cotton padded clothes. When she came into the house, her daughter said, "Mom, you asked me to wear a thick coat. I feel that I've worn too much. I didn't expect that her home is really cold. The first floor is really cold.". Late autumn sunshine is very popular. It's very comfortable in the warm sunshine. People who bask in the sun are lazy. If it's cloudy, it's chilly at home, and they don't have appetite to eat. In order to deal with this late autumn, they often cook soup and eat soup. Almost every day they have soup. Radish is a "cruciferous radish genus", one or two-year-old herbs spherical, red root skin, root flesh white. It is native to China and cultivated all over the world. Northeast China is the main production area of carrot in China. Due to climate and variety factors, it has high nutritional value and medicinal value. Big carrot is more nutritious when eaten raw with skin. It can also prevent coronary heart disease, arteriosclerosis, kidney stones, cholelithiasis and other diseases. Radish can quickly promote digestion, relieve gastric acid and distension, and has a good therapeutic effect on gastric ulcer and duodenal ulcer. Radish contains a lot of calcium, and because radish does not contain oxalic acid, it is more conducive to the absorption of calcium, so radish is a good calcium supplement. The study also found that the calcium content of radish is 24% higher than that of white radish, and 6% higher than that of green radish. Radish also contains a lot of iron, which helps to enrich blood. "

Production steps:

Step 1: Ingredients: spareribs, carrot, corn, pumpkin, salt, ginger, cooking wine, meat crown

Step 2: cut the ribs into small pieces and wash them

Step 3: water for about 5 minutes, remove and drain the water

Step 4: wash and cut corn into sections

Step 5: peel the pumpkin and cut into large pieces

Step 6: wash carrot and cut into large pieces, wash ginger and slice

Step 7: put the ribs into the pot, add ginger, meat crown, cooking wine and water

Step 8: bring to a boil, turn to low heat and simmer for 40 minutes

Step 9: add corn and carrots and simmer for another 10 minutes

Step 10: add pumpkin salt and cook for about 10 minutes

Step 11: taste and get out of the pot

Materials required:

Spare ribs: right amount

Carrot: right amount

Corn: moderate

Pumpkin: right amount

Ginger: right amount

Meat crown: moderate

Cooking wine: moderate

Salt: right amount

Note: in the process of making soup, the best time to add enough water and salt is a few minutes in advance. If not, the time to make soup depends on the amount of ingredients

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Za Shu Gu Tou Tang