Mini puff: healthy and delicious (butter free version)(mi ni pao fu jian kang you hao chi wu huang you ban )

Mini puff: healthy and delicious (butter free version)

Introduction:

"Butter is expensive ~ ~ we can't afford it, so we made this butterless puff. Although it doesn't sell well, it's healthy and delicious!"

Production steps:

Step 1: This is material Turner~~

Step 2: break up the eggs and set aside.

Step 3: put water, salt, salad oil and sugar into the milk pot and heat over medium heat.

Step 4: heat to boiling, turn off the fire.

Step 5: quickly pour in the low gluten flour and stir it with a wooden spatula.

Step 6: stir to this shape, turn on a low heat and heat.

Step 7: turn off the heat when a thin film appears at the bottom of the pot.

Step 8: spread out the batter until it's not hot.

Step 9: add the eggs in several times. The first time, stir thoroughly, and then add the second time.

Step 10: after mixing well, the small triangle will appear, but it won't drip. I tried again with the egg beater.

Step 11: put it into the decoration bag.

Step 12: squeeze into the baking plate (the puff will expand, just separate a little bit), I squeezed two plates (up and down 200 degrees, bake for 40 minutes, according to the temper of my oven).

Step 13: baked puffs. You can send some cream into the flower bag. I forgot to take a picture~~

Materials required:

Salad oil: 70g

Water: 150g

Salt: 1 teaspoon

Sugar: 15g

Low gluten flour: 100g

Eggs: three

Note: mixing puff paste for a long time, please be patient~~

Production difficulty: ordinary

Process: Baking

Production time: several hours

Taste: Original

Chinese PinYin : Mi Ni Pao Fu Jian Kang You Hao Chi Wu Huang You Ban