Simple sweet potato cake(jian dan hong shu bing )

Simple sweet potato cake

Introduction:

"If you can't finish eating sweet potatoes, you can make sweet potato cakes and boil sweet potato sugar water in a bowl. If you can't finish eating sweet potato cakes, you can put them in the refrigerator to keep fresh. If you want to eat them, you can take them out and heat them to taste good and soft. Autumn is the most suitable season for eating sweet potato, when the sweet potato is big and sweet. Eating sweet potato can effectively prevent sugar from turning into fat, which is conducive to weight loss and fitness. Sweet potato contains a lot of dietary fiber, which can not be digested and absorbed in the intestinal tract. It can stimulate the intestinal tract, enhance peristalsis, defecate and detoxify, especially for senile constipation. It's a bit monotonous to cook or steam sweet potatoes directly. It's also good to make some for family or friends occasionally

Production steps:

Step 1: wash the sweet potato, peel it, cut it into pieces, put it in a pot and steam it with a steamer.

Step 2: mash the steamed sweet potato with glutinous rice flour and sugar, and knead it into a large dough.

Step 3: divide into sweet potato balls.

Step 4: flatten (it's easy to fry or deep fry, and the heating process is fast)

Step 5: heat the peanut oil, put in the sweet potato cake and fry it until golden yellow (turn both sides with chopsticks after shaping). First, increase the heat and then turn it into a low heat. Then, increase the heat and quickly force out the oil in the cake before picking it up.

Step 6: use kitchen special oil absorption paper to absorb excess oil.

Step 7: eat directly.

Materials required:

Sweet potato: 500g

Glutinous rice flour: 500g

Sugar: 150g

Oil: right amount

Note: when buying sweet potatoes, try to choose a big one. There are many kinds of sweet potatoes. Yellow skin, yellow meat, soft glutinous and sweet are suitable for making cakes. When steaming, it's better to have a steamer at home. However, the sweet potatoes steamed with it have no extra water. You don't need to add too much glutinous rice flour when rolling dough. It depends on your personal preference. I like to eat purer sweet potato cakes. Fried or boiled.

Production difficulty: ordinary

Technology: deep fried

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Jian Dan Hong Shu Bing