Sauteed Celery with Dried Tofu Slices(qin cai chao xiang gan )

Sauteed Celery with Dried Tofu Slices

Introduction:

"Celery is rich in cellulose and vitamins, and can play a role in lowering blood pressure and blood lipids. It can also regulate blood sugar and lose weight. It is a kind of cheap and healthy vegetable. Celery leaves can be juiced and drunk, can also be used to make cold vegetables, celery stems can be fried and eaten, and can also be used to make pickles or fillings. In short, there are a wide range of edible methods. Xianggan is a kind of stewed bean products, which is rich in plant protein and soybean lecithin. Vegetarian friends can use bean products to replace meat to supplement the body's protein. Soybean products are not only not fattening, but also good for health. Celery and dried parsley are both good health foods. Today, we will use these two ingredients to make a quick and simple home dish "fried celery with dried parsley."

Production steps:

Step 1: put the right amount of oil in the pot, stir the pepper with a small fire, and then pick out the pepper.

Step 2: stir fry dried parsley with Zanthoxylum bungeanum oil, stir thoroughly dried parsley, pour in pre boiled celery slices and stir well.

Step 3: stir well and season with a little salt and monosodium glutamate.

Step 4: stir in red pepper slices after mixing.

Step 5: stir fry the red pepper, and then take it out of the pot.

Materials required:

Celery: 300g

Dried incense: 120g

Red pepper slice: 40g

Zanthoxylum bungeanum: 2G

Refined salt: 2G

MSG: 1g

Cooking oil: proper amount

Note: small dish features: bright color, light pepper fragrance, crisp celery, delicious, nutritious and healthy, simple and fast. Warm tips: 1. The celery should be blanched in advance and quickly cooled, so that the celery fried has beautiful color and good taste. 2. No other seasonings are needed to make this dish, just salt and monosodium glutamate or chicken essence. This simple and healthy home cooked dish "fried celery with dried sesame" is ready for your reference!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Qin Cai Chao Xiang Gan