Less oil, more health(shao you duo jian kang shao qie zi )

Less oil, more health

Introduction:

"Eating eggplant often helps to prevent and treat hypertension, coronary heart disease, arteriosclerosis and hemorrhagic purpura. Protect cardiovascular and ascorbic acid: in addition, eggplant has the effect of preventing and curing scurvy and promoting wound healing. "

Production steps:

Materials required:

Eggplant: moderate

Green pepper: right amount

Garlic: right amount

Ginger: right amount

Sugar: right amount

Douban: moderate

MSG: right amount

Oyster sauce: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: other

Chinese PinYin : Shao You Duo Jian Kang Shao Qie Zi