Rice covered with beef brisket(niu nan gai jiao fan )

Rice covered with beef brisket

Introduction:

"As the weather gets colder, the body's ability to resist cold also decreases. Sitting in front of the computer, my hand is typing and shaking. I rub my hand from time to time. It's time to stick autumn fat and add some fat. It's said that the best tonic in winter is beef and mutton. Drink some mutton soup and eat some beef brisket rice. It's nourishing and warm. What I do this time is beef brisket rice. Beef brisket refers to beef abdomen and near beef ribs Soft muscle refers to the meat with tendons, meat and oil. It is a perfect match with onions and carrots. With rice, a simple and nutritious food is born

Production steps:

Step 1: get the ingredients ready

Step 2: ginger, fennel and Angelica are ready

Step 3: chop the onion and tomato, cut the carrot into hob pieces, and cut the beef brisket into small pieces

Step 4: blanch the beef brisket in the pot

Step 5: when the water boils, remove the froth and drain it

Step 6: heat the oil pan and stir fry the onion and ginger slices together

Step 7: stir fry a few times and pour in the beef brisket

Step 8: add soy sauce and color

Step 9: then pour in the carrot, add fennel and angelica, stir well

Step 10: finally, pour in the tomatoes and stir fry with salt

Step 11: pour this pot of meat and vegetables together into the pressure cooker, do not add water, stew for an hour

Step 12: after the rice is cooked, scoop it up in a small bowl

Step 13: put the rice into a disc

Step 14: pour the stewed carrot and beef brisket on the rice

Materials required:

Beef Brisket: 1 jin

Carrots: 3

Onion: 1

Tomatoes: 2

Salt: right amount

Soy sauce: right amount

Fennel: right amount

Angelica: right amount

Ginger: moderate

Note: I use the electric pressure cooker, do not add water, if it is an ordinary pressure cooker or to add water, so as not to paste the pot

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Niu Nan Gai Jiao Fan