Red dates and poached egg soup(hong zao he bao dan tang )

Red dates and poached egg soup

Introduction:

"The poached egg, I believe, is a good memory of many post-80s' childhood. Today's poached egg is made with red dates and ginger, which not only replenishes nutrition, but also warms the heart. On a cold morning, a bowl of hot jujube and poached egg soup will make you energetic all day. "

Production steps:

Step 1: 1. The ingredients are ready.

Step 2: 2, pot put an appropriate amount of water, add washed jujube and cut ginger.

Step 3: 3. Bring to a boil and beat in the eggs.

Step 4: 4. Turn off the fire after the water is boiled again. At this time, the egg protein is solidified and the yolk is fluid.

Step 5: 5, add the right amount of brown sugar can eat.

Step 6: bright red dates

Materials required:

Native eggs: 2

Red dates: 4

Ginger: 1 piece

Brown sugar: right amount

Note: 1, boiled poached eggs, the best use of soil eggs, so that nutrition. 2. Eggs can't be boiled too old, or they won't be called poached eggs.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Hong Zao He Bao Dan Tang