Fried egg with bitter gourd
Introduction:
"Balsam pear is cold and bitter in nature, enters the heart, lung and stomach, and has the functions of clearing heat and relieving thirst, lowering blood pressure, blood lipid, nourishing beauty and promoting metabolism. Balsam pear is rich in vitamin B1, vitamin C and minerals, long-term consumption, can maintain energy, has great benefits for the treatment of acne
Production steps:
Step 1: raw materials are ready
Step 2: break up the eggs, mix well, put the right amount of salt
Step 3: slice garlic and set aside
Step 4: slide the eggs in the pan and set aside
Step 5: put the right amount of oil in the pot, add garlic and stir fry for 2 minutes, then put the right amount of salt
Step 6: add the eggs and fry for 30 minutes
Step 7: finished product drawing
Materials required:
Balsam pear: Half Root
Eggs: 2
Salt: right amount
Garlic: 1 clove
Note: small to medium fire to slide eggs
Production difficulty: simple
Technology: stir fry
Ten minutes: Making
Taste: light
Chinese PinYin : Ku Gua Chao Ji Dan
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