Scallop with minced garlic(suan rong yin si shan bei )

Scallop with minced garlic

Introduction:

"Delicious food should not only have color, fragrance and taste, but also have a good name. For example, the famous dish of Shandong cuisine, braised large intestine, is named" jiuzhuan large intestine "; the famous dish of Jinan, scallion oil cake, is named" Youxuan "; the steamed sea fish with happiness flavor is named" steamed sea fresh ". The dishes immediately become more elegant and colorful. Steamed scallops with vermicelli. Let's name it "oil consuming silver scallop" and set up a beautiful POS, which is really good. Scallop is a popular small seafood. Shellfish contains a kind of 7-cholesterol and 24 methylene cholesterol, which can reduce serum cholesterol. They can inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol, so as to reduce the cholesterol in the body. Their efficacy is stronger than the commonly used cholesterol lowering drug sitosterol. After eating shellfish, people often have a refreshing and pleasant feeling, which is helpful to relieve some of the symptoms. Scallop is very suitable for people with high cholesterol, high blood fat constitution and suffering from goiter, bronchitis, stomach disease and other diseases. Shellfish is cold, so people with deficiency of spleen and stomach should not eat more shellfish, which is very delicious. When cooking, do not add monosodium glutamate, and do not put more salt, so as to avoid the loss of taste, and the mud intestines in shellfish should not be eaten. Steamed fish and soy sauce can improve freshness, and oil consumption can make vermicelli taste better. "

Production steps:

Materials required:

Fresh scallops: 500g

Fans: 50g

Green and red pepper: moderate

Garlic: half head

Steamed fish and soy sauce: 50ml

Fuel consumption: 25g

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Suan Rong Yin Si Shan Bei