Four good desserts to drive away autumn dryness(gan zou qiu zao de si hao tian pin shuang xue hong zao mu gua chuan )

Four good desserts to drive away autumn dryness

Introduction:

"Why is it called" four good desserts "? Dangdang is delicious, good-looking and nutritious ~ ~ ~ look, I gave it a beautiful name: Shuangxue ~ ~ ~ in fact, it's xuelianzi and Xueer.. Hey, hey, are you disappointed? Xuelianzi, also known as zaojiaomi, is a low calorie and high nutritional food. The seeds of Saussurea involucrata can be divided into single pod and double pod. The single pod is slightly more expensive than the double pod (about 200 yuan for a single POD). But I prefer single pod. I feel that single pod has higher foaming coefficient, more gelatinous and softer taste after cooking. This kind of food is quite common and cheap. But the effect of moistening and replenishing water can not be underestimated, it can be called "civilian bird's nest"! Papaya is a well-known beauty and breast enhancement top grade. Jujube can nourish blood, Qi, yin and beauty. The combination of four ingredients is today's sweet soup. This soup is very simple, according to the different characteristics of the ingredients, it can be stewed in the pot. Just this time, the papaya was cut in half. After the seeds were removed, it was directly put into the double Snow Jujube soup which was boiled to 8 mature, and then steamed. Half a piece of papaya looks like a boat. It's very loving

Production steps:

Step 1: prepare all the ingredients;

Step 2: wash the jujube and soak in water for a while. Wash snow lotus seeds and soak hair one night in advance;

Step 3: the volume of Saussurea involucrate expanded 5 times, showing transparent shape;

Step 4: tremella, add appropriate amount of water bubble hair, to the old roots, small pieces. ；

Step 5: soak the tremella fuciformis and Saussurea involucrata seeds, drain the water and add them into the casserole;

Step 6: add enough water, bring to a boil and turn to low heat;

Step 7: simmer for about 1 hour until the soup is thick and the tremella is crisp;

Step 8: add red dates and continue to cook for 10 minutes;

Step 9: cut the papaya in half and dig out the black seeds with a small spoon;

Step 10: if it doesn't feel smooth, you can cut a small piece off the back slightly;

Step 11: or put the papaya in a bowl;

Step 12: add Shuangxue jujube soup and rock sugar;

Step 13: heat the steamer over high heat and steam for 10-20 minutes;

Step 14: take out and eat.

Materials required:

Papaya: one (gross weight 650g)

Saussurea seed: 10g

Tremella: right amount

Red dates: about 10 small ones

Rock sugar: right amount

Note: 1. Saussurea seed must bubble hair in advance, preferably one night in advance. The longer the foam, the less time it takes to cook. On the other hand, if the soaking time is short, you should cook more and stew more for a while; 2. The amount of sugar can be adjusted according to your preference, or you can steam it well and add honey or condensed milk. If you add honey, remember to wait for steaming to cool slightly, so as not to damage the nutrition of honey; 3. The last steaming time should be adjusted according to the actual situation. If papaya is ripe, steam it less for a while. In short, the longer the steaming time, the softer and waxy the papaya.

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: sweet

Chinese PinYin : Gan Zou Qiu Zao De Si Hao Tian Pin Shuang Xue Hong Zao Mu Gua Chuan