Stir fried shredded pork(ying yang chao san si )

Stir fried shredded pork

Introduction:

"Modern people pay more attention to a healthy diet. People need to eat nine kinds of fruits and vegetables every day to meet their physical requirements. And this bowl of Su San Si contains three kinds of vegetables, which are rich in nutrition. Potatoes are rich in vitamin B1, B2, B6, pantothenic acid and other group B vitamins, as well as a large number of high-quality cellulose, as well as trace elements, amino acids, protein, fat and high-quality starch. People who often eat potatoes are healthy and old slowly. Carrots are beneficial to the liver, eyesight, diaphragm and intestine, spleen and malnutrition, immune enhancement, hypoglycemia and lipid-lowering, as well as the treatment of anemia, cold, constipation, hypertension, cancer prevention, stomach, beauty and other effects. Green pepper pulp thick and crisp, rich in vitamin C, with antipyretic, analgesic, prevent cancer, increase appetite, help digestion, reduce fat and weight. For your health, try this simple and nutritious vegetable

Production steps:

Step 1: shred the potatoes, carrots and green peppers, cut the scallion into small sections, separate the scallion white and scallion, set aside.

Step 2: juice mixing: take a bowl, add appropriate amount of salt, soy sauce, vinegar, a small amount of sugar, pepper, chicken essence, add appropriate amount of starch, stir well, set aside.

Step 3: start the pot and pour the oil. Heat the oil, pour in the scallion and saute until fragrant.

Step 4: add shredded potatoes and stir fry.

Step 5: add shredded carrots and stir fry.

Step 6: add shredded green pepper and scallion, stir fry well.

Step 7: add the juice and stir fry evenly.

Step 8: it's time to get out of the pot~~~

Materials required:

Potatoes: 2

Carrot: 1

Green pepper: 2

Scallion: right amount

Salt: right amount

Chicken essence: appropriate amount

Soy sauce: moderate

Vinegar: right amount

Pepper: right amount

Sugar: right amount

Starch: right amount

Note: 1. Add carrots after the potatoes are fried. If you like soft potatoes, you can fry them for a while. 2. Fried potatoes in the process may paste pot, you can add some water.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Ying Yang Chao San Si