Nourishing skin and moistening lung(yang yan run fei qiu li gao )

Nourishing skin and moistening lung

Introduction:

"Pear can moisten the lung, dispel phlegm and cough, relieve constipation, benefit digestion, and is also good for cardiovascular system. The effect of pear is to produce body fluid, moisten dryness, clear away heat, remove phlegm, clear heart, moisten lung, reduce fire, generate body fluid, nourish kidney, nourish yin, red jujube and nourish face. The effect of Siraitia grosvenorii is to clear lung, clear throat, remove phlegm, stop cough, moisten intestines and relieve constipation

Production steps:

Materials required:

Red dates: moderate

Sydney: moderate

Ginger: right amount

Siraitia grosvenorii: moderate

Rock sugar: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : Yang Yan Run Fei Qiu Li Gao