Simple quick dish -- Kwai mushroom with oyster sauce(jian dan kuai shou cai hao you cao gu )

Simple quick dish -- Kwai mushroom with oyster sauce

Introduction:

"The protein content of Volvariella volvacea is several times higher than that of ordinary vegetables. It is internationally recognized as a" very good source of protein "and has the reputation of" meat in vegetables ". It has the effect of reducing cholesterol and improving human anti-cancer. The vitamin C content of Volvariella volvacea is high, which can promote human metabolism and improve immunity. It has the function of detoxification, such as lead, arsenic, benzene into the human body, can be combined with the formation of anti bad blood elements, with urine discharge. It can slow down the body's attraction to carbohydrates and is a good food for diabetics. Straw mushroom can also eliminate food and heat, nourish yin and strengthen Yang, increase milk, prevent scurvy, promote wound healing, protect liver and stomach, and enhance human immunity. It is an excellent nutritional and health food for both food and medicine. Mushroom with oyster sauce has been very popular with the family, today with fresh straw mushroom taste on a higher level! It's super smooth and delicious. "

Production steps:

Step 1: prepare the material, clean the root of straw mushroom, then wash and drain

Step 2: cut each straw mushroom in half

Step 3: in the oil pan, add minced garlic and saute until fragrant

Step 4: add straw mushroom and stir fry for 1 minute

Step 5: add 1 teaspoon cooking wine and 2 tablespoons Lijinji jiuzhuang oyster sauce

Step 6: stir fry evenly, then turn off the heat and leave the pot. Decorate it with shredded green onion and red pepper ring.

Materials required:

Fresh straw mushroom: 200g

Shredded scallion: right amount

Minced garlic: right amount

Red pepper: right amount

Li Jinji jiuzhuang oyster sauce: 2 tbsp

Cooking wine: 1 teaspoon

Salad oil: right amount

Note: oyster sauce can't be boiled for a long time. It will lose its flavor. It's better to add oyster sauce immediately before or after the dish is out of the pot

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jian Dan Kuai Shou Cai Hao You Cao Gu