Huaishan Euryale ferox seed and lotus seed Chaiji soup(huai shan qian shi lian zi chai ji tang )

Huaishan Euryale ferox seed and lotus seed Chaiji soup

Introduction:

"Euryale ferox seed is rich in starch, which can provide heat energy for human body, and contains a variety of vitamins and carbon substances to ensure the nutrients needed in the body; it is said that" the baby's food is not old, and the old people's food prolongs their life ". It is regarded as the top grade for prolonging life and is the first choice for tonic in autumn. It has the effect of strengthening kidney and astringent essence, tonifying spleen and stopping discharge, and promoting diuresis and invigorating the middle. Tonifying kidney and essence, strengthening spleen and regulating stomach are good products for autumn health care, moistening dryness, warming and tonifying. Huaishan Buzhong Yiqi, with the role of Tonifying the spleen and stomach, especially suitable for the weak spleen and stomach before taking tonic food. It has the effect of strengthening spleen and stomach, tonifying lung qi and tonifying kidney essence. Since ancient times, it has been regarded as a good product with good quality and low price. Lotus seed is the fruit of lotus, which is a good food for all ages. It has a very good tonic effect. It is said in the Folk: "to enjoy the fragrance of Qi, to get the taste of farming, is the fruit of the spleen." Lotus seed has the effects of strengthening the heart and essence, tonifying the spleen and stopping diarrhea, tonifying the kidney and essence, nourishing the heart and calming the nerves. It can also enhance memory. Usually with yam, lotus seed, Euryale ferox with food, can strengthen the spleen and stomach, kidney solid essence, suitable for people with kidney deficiency

Production steps:

Step 1: prepare the fresh chicken; clean up.

Step 2: take half of it and chop it into large pieces; tear off the chicken skin and set aside.

Step 3: prepare Huaishan, lotus seeds and Euryale ferox seeds.

Step 4: peel Huaishan and cut into pieces; rinse lotus seeds and Euryale ferox seeds and set aside.

Step 5: bring the water to a boil and pour in the chicken.

Step 6: blanch to bloodless water, wash and set aside.

Step 7: put the boiled chicken into the stew.

Step 8: join Huaishan.

Step 9: pour in lotus seeds and Euryale ferox seeds.

Step 10: add some cold water.

Step 11: put it into the stew.

Step 12: cover the stewing cup; add some boiling water into the pot; cover the outer cover.

Step 13: adjust the stew time.

Step 14: when the remaining 1510 minutes, add salt to adjust the taste, and then eat warm.

Materials required:

Chaiji: 526 G

Huaishan: 260g

Lotus seed: 30g

Euryale ferox: 40g

Salt: right amount

Black pepper: right amount

Wolfberry: right amount

Note: 1. Lotus seed is a tonic, and should not be eaten for constipation and abdominal distension. 2. Huaishan is light and nutritious. It has a flat nature and can be eaten for a long time. But swelling, qi stagnation and other diseases. 3. Exogenous cold, constipation, qi stagnation and distension do not eat Euryale ferox. 4. Don't eat too much of Euryale ferox seed at a time, 50 g is better.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: light

Chinese PinYin : Huai Shan Qian Shi Lian Zi Chai Ji Tang