Home style string beans(jia chang si ji dou )

Home style string beans

Introduction:

"Kidney beans are called beans in the north. According to the encyclopedia, their folic acid and vitamin B6 are higher than the average value compared with similar foods, and they are rich in nutrition. Women with leucorrhea, itchy skin, acute enteritis are more suitable for consumption, while suitable for cancer, acute gastroenteritis, loss of appetite

Production steps:

Step 1: wash the beans

Step 2: blanch, remove tendons and break into small pieces

Stir fry the garlic in the fourth pot

Step 4: add a little soy sauce and salt

Materials required:

Kidney beans: one jin

Garlic: right amount

Soy sauce: right amount

Salt: right amount

Note: 1. Beans must be fried or stuffy cooked, otherwise it will bring toxins, causing diarrhea; 2. Beans can also be dry fried or mixed with shredded meat fried, stir fried can often eat and benefit women; 3. If you want good-looking dishes can also be fried with tomatoes, increase color.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: garlic

Chinese PinYin : Jia Chang Si Ji Dou