Stir fried crab mushroom
Introduction:
"The nutritional value of crab mushroom has been introduced in the previous post, so I won't repeat it here. Today's introduction of this vegetable fried crab mushroom is my own mix and match according to the materials at home. It's good to eat. It's not greasy with big fish and big meat. It's only light beauty. I like it. "
Production steps:
Step 1: fresh crab mushroom
Step 2: clean, remove roots and control water
Step 3: wash the rape and break off the roots
Step 4: shred onion and ginger separately
Step 5: heat the oil, add onion and ginger, stir fry until fragrant
Step 6: add crab mushroom, stir fry, add a little delicious
Step 7: add a little spareribs soup cover and simmer for a while
Step 8: dry the soup and stir fry with rape
Step 9: add a little salt, oil, stir fry evenly, then out of the pot
Materials required:
Crab mushroom: appropriate amount
Rape: moderate
Delicious: a little
Oyster sauce: right amount
Soup: right amount
Salt: a little
Note: 1, crab mushroom do not need to blanch in advance, put a little soup in the pot to stew for a while, the nutrition is in the soup. 2, small rape is easy to be cooked, and finally put into the pot. 3, add salt before the pot, it is said that it does not damage the nutrients of vegetables
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: spiced
Chinese PinYin : Su Chao Xie Wei Gu
Stir fried crab mushroom
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