Broccoli in soup(shang tang xi lan hua )

Broccoli in soup

Introduction:

"I love its creamy white, green, crisp, salty and tender dishes, refreshing and palatable, integrating beauty, delicacy and nutrition"

Production steps:

Step 1: remove the roots of the broccoli and cut it into small flowers. Bring the water to a boil, add a little salad oil and salt, and add broccoli water. Take out the drain water with a colander for use;

Step 2: cut the preserved egg and salted duck protein into small pieces; chop the garlic into pieces and set aside.

Step 3: pour oil into the pot, add garlic and saute until fragrant;

Step 4: put the preserved egg and salted duck protein into the pot and stir fry;

Step 5: add high soup or strong soup;

Step 6: add the broccoli after flying water;

Step 7: add a little more milk. Milk is added to make the soup white and have milk flavor;

Step 8: put a little medlar after loading.

Materials required:

Broccoli: 1

Preserved egg: 1

Salted duck protein: 1

Wolfberry: a little

Milk: moderate

Salad oil: right amount

Salt: right amount

Nongtangbao: a box

Garlic: right amount

Note: 1, this dish because there is salty duck eggs is salty, so whether to put salt can be determined according to personal taste. 2. Pay attention to the fire when flying. 3. After the pot with cold water, can maintain the color of green. 4. The taste should be light rather than heavy.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: light

Chinese PinYin : Shang Tang Xi Lan Hua