Jiaoliusu pill: a nutritious and delicious Liusu pill(jiao liu su wan jin shang tian hua ying yang you hao chi de liu su wan )

Jiaoliusu pill: a nutritious and delicious Liusu pill

Introduction:

"Jiaoxiang shell and soft and tender stuffing make this delicious meatball look" together ". No matter how much you eat, you don't have to worry about eating too many calories, because carrots are the real health protagonist. Who said that vegetarian meatballs are not fragrant, and the cooked ones are also delicious! "One more step on the cake, and the vegetarian pill is also wonderful ~"

Production steps:

Step 1: wash the carrot, peel it and rub it into a thin silk.

Step 2: break the steamed bread and add some water to soak it.

Step 3: blanch the vermicelli in boiling water for 10 minutes, take it out, cool and chop it, wash and chop coriander.

Step 4: pour shredded carrots, flour, eggs, shredded vermicelli, steamed bread, parsley, salt, pepper and water into the basin.

Step 5: stir well with chopsticks to make a thick batter.

Step 6: take the right amount of batter in your hands, squeeze into a ball shape, and then dip in a layer of dry starch.

Step 7: heat the oil in the pan. When it is 60% hot, put the balls into the pan, fry them with medium heat, and the surface is golden. Take out the oil and set it aside.

Step 8: leave the bottom oil in the pan, heat it up, add minced garlic and saute until fragrant

Step 9: add soy sauce and cooking wine..

Step 10: pour in the starch and thicken the soup gradually.

Step 11: pour in the meatballs.

Step 12: let each ball be wrapped with sauce

Materials required:

Carrot: 2

Coriander: 50g

Vermicelli: 50g

Flour: 350g

Steamed bread: 1

Eggs: 2

Minced garlic: 5g

Water: 200ml

Salt: 5g

Pepper: 5g

Starch: 30ml

Soy sauce: 15ml

Cooking wine: 15ml

Note: 1. The batter of fried meatballs must not be too thin, otherwise the meatballs are not easy to shape. 2. If you are proficient and fast, you can knead the balls and fry them in the oil pan without starch on the surface. 3. If you like to eat more vegetables, you can reduce the amount of flour appropriately.

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jiao Liu Su Wan Jin Shang Tian Hua Ying Yang You Hao Chi De Liu Su Wan