[Mama small kitchen] anchovy with silver bud
Introduction:
Production steps:
Step 1: wash mung bean sprouts and control water
Step 2: clean pot boiling water, add a small amount of salt, will be washed mung bean sprouts into boiling water blanch.
Step 3: after the bean sprouts shrink, they can come out of the pot
Step 4: shred ginger and scallion
Step 5: open the canned anchovies
Step 6: dry the pan and add oil. When the oil is 50% hot, stir fry shredded ginger and scallion until fragrant
Step 7: add the canned anchovies and continue to stir fry
Step 8: then pour in the stir fried mung bean sprouts. Pour in the right amount of monosodium glutamate, salt and oil, stir fry a little and you can get out of the pot
Step 9: if you have coriander, you can add the coriander section for seasoning. If you like the spicy flavor, you can also add a little pepper
Materials required:
Mung bean sprouts: moderate
Canned anchovies: right amount
Scallion: right amount
Ginger: right amount
Edible oil: right amount
MSG: right amount
Oyster sauce: right amount
Note: 1. It is not allowed to add alkali to cook mung bean sprouts, because alkali can destroy the vitamin, carotene and other nutrients in mung bean sprouts. 2. There is no need to remove the mung bean skin. Mung bean skin is called mung bean coat in traditional Chinese medicine, which has stronger heat clearing and detoxification effect than mung bean. 3. People with deficiency of spleen and stomach should not eat for a long time
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Ma Ma Xiao Chu Fang Yin Ya Feng Wei Yu
[Mama small kitchen] anchovy with silver bud
Braised bean curd with onion. Yang Cong Shao Dou Fu
Hungarian stewed beef with potato. Xiong Ya Li Tu Dou Dun Niu Rou
Couple's lung slices -- classic Sichuan cuisine. Fu Qi Fei Pian Jing Dian Chuan Cai
Making bean sprouts at home. Zi Ji Zai Jia Fa Dou Ya
Braised Lamb Chops with Carrots. Hong Men Yang Pai
Home style Braised Tofu with meat sauce. Jia Chang Rou Jiang Shao Dou Fu
Crisp outside and tender inside. Wai Cui Li Xian Nen De Zui Pai Gu