Childhood memory: Fried Tofu balls(er shi ji yi zha dou fu wan zi )

Childhood memory: Fried Tofu balls

Introduction:

"Speaking of this kind of fried tofu balls, it was delicious when I was a child. At that time, only during the Spring Festival, my mother would fry some tofu balls, and the children could not eat them all at once. Only occasionally guests would have a bowl to entertain them. Tofu, as a kind of food with both food and medicine, has many functions, such as Tonifying Qi, tonifying deficiency and so on. According to the determination, generally, 100 grams of tofu contains 140 mg-160 mg of calcium. Tofu is a plant food with high protein content. It contains 8 kinds of essential amino acids for human body. It also contains unsaturated fatty acids and lecithin which animal food lacks. Therefore, often eat tofu can protect the liver, promote metabolism, enhance immunity and detoxification. My son doesn't like tofu very much. I made fried tofu balls for him at noon today. In fact, I seldom cook fried food. From a healthy point of view, fried food will destroy the nutritional components of food, but it's OK to eat occasionally. I can't do anything to increase my appetite. The fried tofu balls are very delicious. I made a sponge gourd and shrimp, and then put some tofu balls on it. My son's lunch with rice is nutritious and balanced

Production steps:

Step 1: a piece of tofu (I bought 2 yuan), a carrot and onion

Step 2: press the bean curd back into mud with a knife

Step 3: cut green onion and ginger

Step 4: put the prepared bean curd into the container

Step 5: dice carrots

Step 6: put onion, ginger and carrot into bean curd

Step 7: add seasoning: add a little salt, oil consumption, cooking wine, thirteen spices and an egg

Step 8: mix well

Step 9: add a little more flour and stir well

Step 10: make small balls (I make balls by hand, or I can dig them with a spoon)

Step 11: put proper amount of peanut oil into the pot. When the oil is 50% hot, add the meatballs in batches and fry them slowly over low heat. I put less oil, so I only have to look at the color. The golden surface of the meatballs is ripe. If I put more oil, the cooked meatballs will float

Step 12: drain the fried balls

Materials required:

Tofu: right amount

Carrot: a small root

Onion ginger: a little

Egg: one

Flour: a little

Salt: a little

Thirteen spices: appropriate amount

Cooking wine: a little

Fuel consumption: a little

Note: 1, add a little flour inside the ball easily into the ball. 2, do not put too much salt, too salty food to eat too much, high blood pressure. 3. Slow frying over low heat. The fried meatballs are crisp outside and tender inside. They are very delicious.

Production difficulty: simple

Technology: deep fried

Production time: 20 minutes

Taste: spiced

Chinese PinYin : Er Shi Ji Yi Zha Dou Fu Wan Zi