Braised yellow bone fish(hong shao huang gu yu )

Braised yellow bone fish

Introduction:

"Yellow bone fish is a kind of high-quality and precious fish in China. It grows in rivers, lakes, reservoirs or their tributaries, inhabits in the bottom, and feeds on various benthic invertebrates, small miscellaneous fish, shrimp, etc. The Yellow bone fish is tender and delicious, which is very popular among consumers

Production steps:

Step 1: clean the yellowbone fish

Step 2: marinate the fish with 1 teaspoon cooking wine and a little salt for 5 minutes (because the fishy smell of yellow bone fish is heavy)

Step 3: seasoning diagram

Step 4: wash green pepper and red pepper and cut into pieces

Step 5: add oil to the pan and fry the fish when the smoke comes out (so that the fish won't stick to the pan)

Step 6: fry the fish until both sides are yellow

Step 7: add ginger, garlic and pepper to saute until fragrant. Pour 1 teaspoon of soy sauce over the fish and half a teaspoon of soy sauce

Step 8: add water until the fish begins to cook, add a little white vinegar to remove the fishy smell, seasoning with salt and sugar

Step 9: when there is little soup left in the pot, simmer the green pepper and scallion, add a little chicken essence and white pepper and turn off the heat

Materials required:

Yellow bone fish: 2

Green pepper: 1

Red pepper: 1

Ginger: right amount

Garlic: right amount

Scallion: right amount

Salt: right amount

Soy sauce: moderate

Old style: moderate

Cooking wine: moderate

Zanthoxylum bungeanum: right amount

Sugar: right amount

Chicken essence: appropriate amount

White pepper: moderate

Note: according to previous experience, because yellow bone fish is hair food, patients with chronic diseases, breast bronchial asthma, lymphatic tuberculosis, cancer, lupus erythematosus and stubborn pruritus skin disease should not eat or be cautious.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Hong Shao Huang Gu Yu