double cooked pork slices(guo bao rou )

double cooked pork slices

Introduction:

"Guobaorou is a northeast flavor dish, that is, sliced pork tenderloin, marinated, wrapped in fried pulp, deep fried until golden yellow, picked up, then stir fried and thicken. The finished dish is golden in color, crisp outside and tender inside, sweet and sour, and it is not greasy to eat. It is very suitable for eating in summer to achieve the purpose of appetizing and increasing appetite. Dietary characteristics: pork provides high quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia

Production steps:

Step 1: slice the tenderloin and set aside

Step 2: put the sliced fillet into a bowl, add 1 spoonful of cooking wine and marinate for a while

Step 3: after taking out, spread one piece on the starch, both sides are covered with starch

Step 4: add frying oil to the pan. It is recommended to choose a small pot so that the oil poured in has a certain height. Fry the sliced meat until it's brown and take it out

Step 5: put it on the kitchen paper and absorb the excess grease

Step 6: wash parsley and set aside

Step 7: juice mixing: 1 tbsp sugar

Step 8: 1 tbsp vinegar

Step 9: 1 tbsp cooking wine, 1 tbsp salt and 1 tbsp water

Step 10: put the bottom oil into the pot, and the oil temperature rises slowly

Step 11: add onion, ginger and garlic to saute the bottom of the pot; then add the fried meat slices, pour in the sauce, stir fry until well

Step 12: turn off the heat, add coriander and simmer for about 2 minutes

Materials required:

Tenderloin: one piece

Coriander: moderate

Scallion: right amount

Ginger: right amount

Garlic: right amount

Sugar: 1 teaspoon

Vinegar: 1 teaspoon

Raw soy sauce: a spoonful

Cooking wine: 1 teaspoon

Water: 1 teaspoon

Raw powder: appropriate amount

Salt: 1 barbecued pork

Note: Tips: 1. Coriander is easy to wilt if it is put too early, so it is suggested to put it after the fire is turned off, it will be more beautiful. 2. It is suggested that the juice should be mixed in the bowl in advance, so that it can be poured directly, saving time and effort. No longer in the operation of the meat fried old. 3. It is suggested to eat guobaorou as soon as possible after it is out of the pot, so as to have a crispy taste.

Production difficulty: ordinary

Technology: deep fried

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Guo Bao Rou