Stir fried shredded vegetarian meat(xiao chao su rou si )

Stir fried shredded vegetarian meat

Introduction:

"Due to my mother's physical reasons, she wanted to be vegetarian as much as possible, and her meat intake was greatly limited, so she thought of doing more vegetarian food. The basic way to make shredded vegetarian meat online is fish flavored or Beijing sauce, both of which are not very popular with family members (though they are Chongqing people...). But I have no choice but to try a new method. Because it's a soybean product, the bean flavor of soybean products is relatively heavy, so I think it's better to consider the taste. It's OK, and the response is good. I'll try more in the future. "

Production steps:

Step 1: soak shredded vegetarian meat in boiling water for 3 minutes, and feel fluffy when soaking. Cut carrot and green pepper into shreds, ginger and garlic into granules, and scallion into sections.

Step 2: put a small amount of oil in the pot, add shredded carrots and green peppers, stir fry a little, and then set aside (you can put a little salt as the base).

Step 3: put oil in the pan, heat up to 30%, stir fry ginger, garlic and bean paste until fragrant.

Step 4: add shredded vegetarian meat, stir fry quickly and evenly, add salt and a small amount of sugar according to taste (subject to no sweet taste).

Step 5: just stir fried carrot and green pepper into stir fry.

Step 6: add monosodium glutamate and scallion, stir fry evenly, turn off the heat and start the pot, it's done!

Materials required:

Shredded vegetarian meat: right amount

Carrot: right amount

Green pepper: right amount

Chives: right amount

Bean paste: right amount

Ginger: right amount

Garlic: right amount

Salt: right amount

Sugar: right amount

MSG: right amount

Note: a few suggestions: 1: vegetarian meat can also use cold water hair, but for a long time. 2: It's better to fry the meat with oil until it's golden, and then stir fry it better than stir fry it directly. This time, we didn't do it. 3: If you eat spicy food, you can add some dry pepper Festival It's also very delicious. Spicy people should like it better. 4: The stir frying time of shredded carrot and green pepper should not be long, and it is better to keep crisp taste.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Xiao Chao Su Rou Si