Angelica and jujube eggs(dang gui hong zao ji dan )

Angelica and jujube eggs

Introduction:

"I remember joking with others before that if a woman doesn't make up for her old age, it's easy for a man to make up for it. Autumn is coming. At night, the ground is already 10 ° C. if women don't make up for it, when should they stay. I bought a set of "daily diet" book, in which there is a supplement of Angelica and jujube eggs. It happens that there are some black beans and jujubes at home, and there is no shortage of materials, so I took action. "

Production steps:

Step 1: soak red beans and black beans for one night, and then simmer with Angelica slices in tile pot;

Step 2: there is a hole on the cover of the earthen pot. When the earthen pot is stewed with slow fire, there is a hole for ventilation, so that the soup will not overflow. Cook for about 1 hour;

Step 3: in the pot beans at the same time can open another furnace, the eggs cooked thoroughly, and then shelled, standby;

Step 4: break the jujube in half and remove the nucleus when boiling the egg;

Step 5: wait for the beans to boil and blossom, then add the red dates;

Step 6: add the eggs, add the red sugar or brown sugar powder, control the sugar according to your own preference, simmer for 30-60 minutes, turn the eggs from time to time, in order to even.

Materials required:

Eggs: 5

Danggui tablets: 5-7 tablets

Dahongzao: 5

Black beans: About 75g

Red beans: About 75g

Brown sugar: right amount

Note: Nutrition Tips: first, traditional Chinese medicine believes that angelica is sweet and heavy, so it can replenish blood, and its Qi is light and pungent, so it can be used in blood, tonic and tonic, and it is an important medicine in blood. Therefore, it can not only replenish the blood, but also activate the blood, dredge the meridians and activate the collaterals. Angelica can be used to treat women's common diseases such as irregular menstruation, dysmenorrhea, blood deficiency, amenorrhea, pale complexion, weakness and anemia, uterine bleeding, postpartum blood stasis, menstruation (when menstruation comes, mouth and nose bleeding) and so on. (excerpt from Baidu) 2. Jujube is sweet and warm in taste, and it can return to the spleen and stomach meridian. It has the functions of Tonifying the middle and Qi, nourishing the blood and calming the nerves, and easing the drug properties. However, modern pharmacology has found that jujube contains rich nutrients such as protein, fat, carbohydrate, organic acid, vitamin A, vitamin C, trace calcium, and many kinds of amino acids. (excerpt from Baidu) 3. Clearing away heat and toxin, strengthening spleen and stomach, diuresis and detumescence, ventilating and removing vexation, etc. it can treat adverse urination, spleen deficiency edema, beriberi, etc. (from Baidu) 4. Black bean is flat in nature and sweet in taste; it can return spleen and kidney meridian; it has the functions of detumescence and lower Qi, moistening lung and dry heat, promoting blood circulation and diuresis, dispelling wind and removing arthralgia, tonifying blood and tranquilizing mind, improving eyesight and spleen, tonifying kidney and Yin, and detoxifying; it is used for edema and fullness, wind toxic beriberiberi, jaundice and edema, wind spasm, postpartum wind pain, mouth silence, carbuncle and sore poison, it can detoxify arthralgia toxin, make wind heat and stop night sweats, black hair Hair and longevity function. (excerpt from traditional Chinese medicine health net) 5. The organic combination of the above ingredients is a good tonic prescription for women. Technical tips: first, red beans and black beans are soaked before cooking, which can reduce the cooking time; second, it is suggested to put brown sugar instead of white sugar as far as possible; third, red dates need to be seeded. For a long time, it has been said that red dates are hot and dry, so they should be seeded before use.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: other

Chinese PinYin : Dang Gui Hong Zao Ji Dan