Make delicious sauce beef by yourself(zi ji dong shou zhi zuo mei wei de jiang niu rou )

Make delicious sauce beef by yourself

Introduction:

"Beef nutritional value: 1. beef is rich in protein, amino acid composition is closer to the human body than pork, can improve the body's resistance to disease, for growth and development, and postoperative rehabilitation of people in the supplement blood loss, repair tissue and so on is particularly suitable, cold winter beef can warm stomach, is the season's beneficial products; 2. beef has the Buzhong Yiqi, nourish the spleen and stomach, strong bones and muscles, phlegm, phlegm, phlegm. It has the effect of calming wind, relieving thirst and stopping salivation. It is suitable for people with middle Qi deficiency, shortness of breath, weakness of muscles and bones, anemia, long illness and yellow and dizzy face. 3. Buffalo can calm the fetus and invigorate the mind, while yellow beef can calm the middle Qi, strengthen the spleen and stomach, strengthen the muscles and bones. My son said yesterday that he likes to eat spiced beef. There is no good beef in the market near us. On the way back to school, there is a big farmer's market. It happens that there is a beef monopoly in it. Not only do you buy the spiced bag, but also tell you how to eat beef. Haha, I put the pressure cooker when I went home to clean up last night. In the morning, the meat has cooled completely. It's really bad to cut and taste it No, I bought 26.8 kilos of raw beef, which is much better than the sauce. "

Production steps:

Step 1: wash the beef

Step 2: cut in the middle

Step 3: soak in water for 2 hours

Step 4: wash and put it in the pot

Step 5: wash the beef 3 times in warm water

Step 6: cut scallion into sections, slice ginger and garlic

Step 7: pour boiling water into the electric pressure cooker, then add the spice bag and onion, ginger, garlic, a little soy sauce, a little salt.

Step 8: put in the washed beef, cover and beat to the top (30 minutes)

Step 9: cut the beef into pieces. When cutting the beef, it is opposite to the pork. This should be cut vertically.

Materials required:

Beef: moderate

Spice Pack: one pack

Onion, ginger and garlic: a little

Old style: moderate

Salt: a little

Sugar: a little

Precautions: 1. The cooked beef can be refrigerated in the soup. It's very convenient to cut as much as you can eat. The soup can also be used to stew potatoes. 2. The raw beef must be washed and soaked in the water for 2 hours before boiling, so as to soak the blood out.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: spiced

Chinese PinYin : Zi Ji Dong Shou Zhi Zuo Mei Wei De Jiang Niu Rou