Stewed Sydney with brown sugar and jujube(hong tang da zao dun xue li )

Stewed Sydney with brown sugar and jujube

Introduction:

Production steps:

Step 1: 2 Sydney, several jujubes, wash and soak hair, brown sugar amount. A little wolfberry.

Step 2: peel Sydney.

Step 3: put the pear into the pot. Add dates.

Step 4: add brown sugar. (add according to personal preference)

Step 5: add water, the best water and Sydney balance.

Step 6: simmer for 1 hour, add wolfberry. Then simmer for 10 minutes.

Step 7: take a chopstick and insert it into Sydney smoothly.

Step 8: this brown sugar dates stewed Sydney is the most suitable for women to drink..

Materials required:

Brown sugar: right amount

Wolfberry: moderate

Sydney: 2

Jujube: right amount

Note: Lingdao: 1. Sydney peeled, because it is easier to inhale the color and taste of brown sugar. 2. Put wolfberry in stew for 10 minutes to absorb nutrition better. 3. Stew slowly until the Sydney is soft and rotten, and the taste is better. The pear meat is soft and sweet, but it's a little sour inside. 4. Brown sugar can be added as much as you like. But also can't add too much, because jujube will be too sweet.. When stewed, the taste is fragrant and sweet. The red sugar jujube stewed with Sydney has the functions of nourishing blood and Qi, beautifying beauty and moistening lung. It is especially suitable for women.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: sweet

Chinese PinYin : Hong Tang Da Zao Dun Xue Li