Fried perch with cucumber
Introduction:
"Our Chinese food emphasizes color, fragrance and shape. In terms of nutrition, color and taste, I think we should not stick to the rules, but also match them reasonably and scientifically. Today, I made this dish with bright red color, salty taste and slightly sweet cucumber fried perch. It has rich taste and excellent taste. It's very suitable for children and the elderly. It's nutritious. "
Production steps:
Step 1: wash cucumber and bass.
Step 2: cut off the head of the bass.
Step 3: remove the fish along the spine.
Step 4: then remove the thorn from the abdomen.
Step 5: cut the upper third of the fish to the skin with a knife, do not cut.
Step 6: stick a knife on the skin and cut off the fish.
Step 7: after cutting off the skin, cut the fish into strips.
Step 8: dice again.
Step 9: put the cut meat into water to wash off the mucus and fishy smell.
Step 10: drain the water, add salt and cooking wine, mix well with cornmeal, and coat each piece of fish with cornmeal. I forgot to take the picture stained with raw powder.
Step 11: mix the sauce: oyster sauce, sugar, soy sauce, flour, cooked sesame and proper amount of water.
Step 12: Chop ginger and scallion.
Step 13: cut the cucumber into two pieces and remove the flesh. Diced, red pepper cut into square.
Step 14: add oil into the pan and heat it to 60% or 70% heat. Add fish and fry until set. Don't fry for a long time. Don't shake the spatula until it's in the pan
Step 15: fry the fish, drain the oil, leave a little oil in the pot, add onion and ginger to fry until fragrant.
Step 16: add cucumber and red pepper and stir fry.
Step 17: stir fry the fish.
Step 18: stir fry in the sauce.
Step 19: add cooking wine to remove fishiness and stir well.
Materials required:
Bass: 1
Red pepper: half
Cucumber: more than half of it
Oyster sauce: right amount
Cooking wine: moderate
Sugar: right amount
Cooked sesame: right amount
Soy sauce: moderate
Raw powder: appropriate amount
Scallion: right amount
Ginger: right amount
Precautions: 1. This method is very suitable for children and the elderly. 2. To maintain the delicious nutrition of fish, the oil temperature should not be high and the frying time should not be long. 3, do not use Baijiu instead of cooking wine, because Baijiu fried dishes bitter. No cooking wine can also be replaced by wine and yellow rice wine. 4. Other ingredients can be used instead.
Production difficulty: ordinary
Technology: stir fry
Production time: half an hour
Taste: salty and sweet
Chinese PinYin : Huang Gua Bao Lu Yu
Fried perch with cucumber
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"Jiuzhuan large intestine" of Shandong cuisine. Lu Cai Jiu Zhuan Da Chang