Health food sesame sweet potato cake(yang sheng mei shi zhi ma hong shu bing )

Health food sesame sweet potato cake

Introduction:

"It's time for a large number of sweet potatoes to go on the market. Like many fruits and vegetables, sweet potatoes are alkaline and have balanced nutrition. They can prevent sub-health, lose weight, keep fit and fight cancer. They are health food for both medicine and food. They are listed as the champion of 13 best vegetables by the World Health Organization. Sweet potato itself is sweet, so we should try to keep its original flavor when cooking. I like to make sweet potato cake by steaming sweet potato and pressing it into mud, mixing in appropriate amount of glutinous rice flour and kneading it into dough, wrapping it in homemade oil-free red bean paste and frying it with a little corn oil until both sides are slightly crispy. It's sweet and delicious. "

Production steps:

Materials required:

Sweet potato: 430g

Glutinous rice flour: 60g

Common flour: 20g

Homemade oil free red bean paste: appropriate amount

Black and white sesame: a little

Corn oil: a little

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: one hour

Taste: sweet

Chinese PinYin : Yang Sheng Mei Shi Zhi Ma Hong Shu Bing