Eating without meat(wu rou ye huan xia fan cai xiang la xing bao gu )

Eating without meat

Introduction:

"I think I'm a bit of a spokesman for" Pleurotus eryngii ". Today I'll bring you a vegetarian dish for dinner. If you like, you can try it."

Production steps:

Step 1: prepare raw materials

Step 2: dice Pleurotus eryngii and dehydrate in microwave oven for 3 minutes

Step 3: dice green pepper and carrot

Step 4: saute the scallion in a hot pan with cool oil

Step 5: pour in a large spoon of sweet chili sauce and stir fry the red oil

Step 6: pour in Pleurotus eryngii and carrot, stir fry

Step 7: add some oyster sauce

Step 8: 8, finally add green pepper, salt and chicken essence, stir fry slightly

Materials required:

Pleurotus eryngii: right amount

Carrot: right amount

Green pepper: right amount

Sweet chili sauce: right amount

Oyster sauce: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: Tips: 1. Oyster sauce can be added at the end, but don't add it too early. Experience tells me that oyster sauce will paste the pot. 2. It's a good way to dehydrate Pleurotus eryngii in microwave oven. I've introduced it many times, you can try it

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: medium spicy

Chinese PinYin : Wu Rou Ye Huan Xia Fan Cai Xiang La Xing Bao Gu