Stir fried snails with peas(he lan dou chao tian luo )

Stir fried snails with peas

Introduction:

"The Dutch bean oil is green and refreshing, the snail meat is full of q-feeling, coupled with the spicy green peppers and the color of carrots, it has a great impact on people's taste and vision. It can benefit spleen and stomach, generate fluid and quench thirst, eliminate hiccup, stop diarrhea and dysentery, relieve thirst and milk, and treat constipation. It has curative effect on spleen and stomach weakness, abdominal distension, vomiting and diarrhea, postpartum milk retention, fever and thirst. Its seed smashes grinds the powder, the external application may remove the carbuncle swelling. With glutinous rice, jujube porridge edible, with the spleen and stomach, help warm to cold, Shengjin Buxu, muscle strengthening effect. Snails, also known as yellow snails and Tianzhong snails, belong to Gastropoda family of molluscs. They are distributed in rivers, lakes, gullies, swamps, ponds and other places. Snail meat is rich in protein, vitamins and essential amino acids and trace elements. It is a typical natural animal health food with high protein, low fat and high calcium. Snail contains 8 kinds of essential amino acids, carbohydrates, minerals, vitamin A, B1, B2, D and many kinds of trace elements. The content and combination of its nutrients are better than chicken, duck, goose and so on. Among more than 60 kinds of common aquatic animals and plants, its nutritional value is second only to shrimp. "

Production steps:

Step 1: cut carrot into rhombic slices, hot pepper into rolling blades and ginger into slices

Step 2: remove 2 horn of the pea, wash and set aside

Step 3: marinate snail meat with white vinegar, rice wine and salt

Step 4: stir fried ginger slices in hot pot and cold oil

Step 5: pour in the salted snail meat and stir fry

Step 6: about a minute later, pour in the carrots and stir fry

Step 7: pour in the peas and stir well

Step 8: stir fry green pepper until done

Step 9: add appropriate amount of salt and chicken essence, stir fry evenly and start the pot

Materials required:

Peas: moderate

Snail meat: moderate

Carrot: right amount

Green pepper: 2

Ginger: right amount

Salt: right amount

Chicken essence: appropriate amount

Rice wine: moderate

Vinegar: right amount

Note: 1, snail meat with white vinegar, rice wine, salt pickled down fishy, you can add garlic, ginger pickled. At the same time, it can be put into boiling water, so that when frying, there will be no water. 2. It's easier to cook the peas. Stir fry them quickly over high heat. Don't fry them too long. They turn yellow when they are old. 3. Dutch bean green oil, with carrot color is very good-looking, I did not release pumping, old pumping color. If you like, you can put some soy sauce when you fry snails, and then you don't need soy sauce when you fry snails.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : He Lan Dou Chao Tian Luo