Barbecue steak in microwave oven(wei bo lu kao rou pai )

Barbecue steak in microwave oven

Introduction:

"With the improvement of people's living standard, microwave oven is more and more popular. It is a kind of modern cooking stove that uses microwave to heat food. Its cooking time is very short, and it can well maintain the vitamins and natural flavor in food. I bought some fried potatoes with meat the day before yesterday, and made a plate of barbecue steak with the rest. Ingredients: 200g lean pork, 1 egg essence, bread bran, seasoning: Zanthoxylum powder, cumin powder, five spice powder, seasoning, salt, sugar, cooking wine, methods: 1. Don't cut a whole piece of pork, 2. Flatten the meat with the back of a knife, don't break it, 3. Pat until the meat is one-third larger than the original, 4. Add seasoning and marinate for half a day, 5. Prepare a bowl of egg white, 6. Beat the egg white with kuaizi At the end of the bubble, 7. Roll the marinated pork chops with egg white, 8. Put them into the bread bran and roll a layer of bread bran on both sides, 9. Put them into the microwave oven and bake them at high heat for 5 minutes, 10. Brush the cooked pork chops with cooking oil and bake them at medium heat for 5 minutes. Eat more spicy can brush a layer of chili oil, sprinkle some sesame, because there is no sesame at home, so did not put oh

Production steps:

Materials required:

Pork: 200g

Egg white: 1

Bread bran: right amount

Edible oil: right amount

Pepper powder: right amount

Cumin powder: right amount

Five spice powder: appropriate amount

Seasoning: right amount

Salt: right amount

Sugar: right amount

Cooking wine: moderate

matters needing attention:

Production difficulty: simple

Process: Baking

Production time: 20 minutes

Taste: cumin

Chinese PinYin : Wei Bo Lu Kao Rou Pai