Cool and lose weight(qing liang jian fei xiang qin wu xiang dou )

Cool and lose weight

Introduction:

"Although it has been autumn, the tiger is still awesome enough to eat some cold dishes. When it gets cold, it really doesn't want to eat cold food. Here's a weight loss person who is very suitable for you."

Production steps:

Step 1: raw material drawing

Step 2: soak soybean with water in advance

Step 3: add salt, cinnamon, star anise and pepper salt in the pot, and cook soybeans over low heat

Step 4: Celery and dice, pepper cut circle

Step 5: blanch the celery with water.

Step 6: add all the ingredients to the pot.

Step 7: add a small spoon of sugar, salt and chicken essence

Step 8: add sesame oil and mix well.

Materials required:

Parsley: right amount

Soybeans: moderate

Red pepper: right amount

Salt: right amount

Chicken essence: appropriate amount

Sesame oil: appropriate amount

Cinnamon: moderate

Star anise: right amount

Zanthoxylum bungeanum: right amount

Sugar: a small spoon

Note: Tips: 1, boil soybeans to low heat, salt to more, boiled out directly can eat. 2. Celery can only be blanched a little, water is good, ice water ice.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: spiced

Chinese PinYin : Qing Liang Jian Fei Xiang Qin Wu Xiang Dou