Electric pressure cooker version - tremella lotus seed soup(dian ya li guo ban yin er lian zi geng )

Electric pressure cooker version - tremella lotus seed soup

Introduction:

"Tremella fuciformis has the effects of strengthening essence and tonifying kidney, moistening dryness and stomach, tonifying qi and blood, nourishing yin and beauty, and it is rich in mucus. After eating, it will not be directly pressed out of the body as water, but stored in the body for a long time. It is a very suitable nourishing sweet food for summer and autumn. However, it will take at least two hours to make Tremella thick and soft. Because of the need for a very small fire, and in the process of cooking, the juice will become less, resulting in the loss of nutrients. Later, I used a time-saving lazy method to beat Tremella directly into paste with soybean milk machine, but LG and his son still like to eat boiled tremella, like the sticky soft glutinous. Since we have the Jiuyang boiling electric pressure cooker at home, it's really convenient. Whether it's rice, soup or stew, you just need to put the processed ingredients in it, and then press it lightly. It won't be long before you can enjoy the delicious food. Another example is tremella, which used to take a lot of time to cook. It's only 20 minutes before you give it to Jiuyang boiling pressure cooker. After the soup is cooked, it doesn't feel sticky at first, so I put the rest into the refrigerator (I'm afraid it will break). When I took it out yesterday, it was already very sticky. It's cool and soft. It's really good. Because I put wolfberry a little bit more, the color of the soup is also very beautiful

Production steps:

Step 1: prepare the necessary raw materials. (Note: the same amount of Lycium barbarum and rock sugar are added when they are cooked.)

Step 2: soak lotus seeds in water for at least four hours in advance.

Step 3: soak Tremella in warm water for about 30 minutes.

Step 4: remove the Yellow pedicel and impurities from the soaked Tremella fuciformis and clean them, and remove the lotus seeds from the soaked lotus seeds.

Step 5: put all the raw materials into the inner tank of the pressure cooker, and add appropriate amount of water.

At this time, press the pressure control panel to start heating for 20 minutes, and select "start stewing time".

Step 7: after heating to the pressure set by the system, the cooking process enters the pressure holding stage, and the time on the digging panel starts to count down.

Step 8: when the countdown time is 0, the cooking is finished. After the automatic decompression of the pressure cooker, you can enjoy the delicious food.

Step 9: make clear and refreshing tremella and lotus seed soup.

Materials required:

Dried Tremella: 35g

Lotus seeds: 20

Wolfberry: moderate

Rock sugar: right amount

Water: moderate

Note: cooking time of pressure cooker = heating time, holding time

Production difficulty: simple

Technology: pot

Production time: half an hour

Taste: sweet

Chinese PinYin : Dian Ya Li Guo Ban Yin Er Lian Zi Geng