Corn milkshakes are more nutritious to throw away~(yu mi nai xi reng diao de ke neng geng you ying yang )

Corn milkshakes are more nutritious to throw away~

Introduction:

"Like to eat corn, like the kind of yellow corn, feel more fragrant than the white one! But this year this kind of yellow corn is not sold much, occasionally can buy one! Recently, there has been a lot of rain, which has also affected the corn harvest. It is estimated that the price of corn flour will rise next year. When making this corn shake, in order to preserve the nutrition of corn as much as possible, I peel the corn by hand. Look at the small dark yellow corn navel on each grain. Sometimes I will throw them away with a knife. In fact, when eating corn, I should eat all the corn navels, because A lot of the nutrition for corn is concentrated in it. "

Production steps:

Step 1: prepare the ingredients and cook the corn.

Step 2: peel the corn kernels row by row with your thumb.

Step 3: don't throw the navel of each corn.

Step 4: peel the corn kernels and remove the corn whiskers.

Step 5: pour the corn kernels and milk in the ratio of 4:1 into the cooking machine and beat for about 1 minute.

Step 6: there are a lot of bubbles on the milkshake. It tastes very sweet.

Materials required:

Milk: 1 box

Ripe corn: Half Root

Sugar: right amount

Note: 1. Corn navel part of a lot of nutrition, do not throw away. 2. The ratio of corn to milk should be more than 4 parts, because the corn will become very thick when mixing, and the amount of milk should be more. 3. If the corn is not cooked, and the surface becomes hard, you can heat it up and then make it, so the taste is very delicate. ~ 4. The milk I use is very sweet, so there is no sugar. If you like sweet, you can beat it with some sugar.

Production difficulty: ordinary

Craft: Skills

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Yu Mi Nai Xi Reng Diao De Ke Neng Geng You Ying Yang