Roast duck with wax gourd(dong gua shao ya )

Roast duck with wax gourd

Introduction:

"Duck's efficacy and function: duck's meat is cold, sweet and salty, and it can return to spleen, stomach, lung and kidney channels; it can greatly tonify deficiency and labor, nourish Yin of five viscera, clear heat of deficiency and labor, replenish blood and water, nourish stomach and generate fluid, relieve cough and self convulsion, eliminate snail accumulation, clear heat and strengthen spleen, and treat weakness and edema; it can also treat body weakness, body deficiency after disease, malnutrition and edema. Nutritional value of duck: the melting point of fatty acids in duck meat is low and easy to digest. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and a variety of inflammation, as well as anti-aging. Duck meat is rich in nicotinic acid, which is one of the two important coenzymes in human body and has protective effect on patients with heart disease such as myocardial infarction

Production steps:

Materials required:

Tender duck: one

Wax gourd: moderate

Pixian Douban sauce: right amount

Soy sauce: right amount

Zanthoxylum bungeanum: right amount

Cooking wine: moderate

Edible salt: appropriate amount

MSG: right amount

Star anise: right amount

Soup: right amount

Sugar: right amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Dong Gua Shao Ya